Tracy Forte, Pausilya Holistics

If you are looking for a natural, non-invasive way to help you restore your physical or emotional well-being, reflexology might just be what you need. 

The ancient practice of Reflexology is a holistic treatment which treats the whole person and seeks to support the body's own healing processes. It is a non-invasive treatment based on the theory that specific points on the feet, hands, face or ears relate to the organs and systems throughout the body. Reflexologists work these points (reflexes) to aid the body and the mind to restore balance. 

Stress and illness come in many forms and affects us all in different ways, often leading us to seek ways to help us cope. Reflexology can be an incredibly relaxing treatment and many people find that it can be highly beneficial in helping to improve sleep, reduce tension and generally encourage an improved sense of wellbeing.

To make an appointment, call our Reception team on 01273 493467, pop into the clinic or book online.

If you think reflexology might be for you but want to know more, please feel free to contact Tracy for a chat either by email hello@pausilyaholistics.com or telephone: 07721 395152.  More information about reflexology can also be found on the Association of Reflexologists website  https://www.aor.org.uk/

Reflexology is a very individual treatment and the response can vary from person to person, the best way to find out how it will benefit you is to try it! 

Treatments available:

Foot Reflexology (£50)

Your first appointment will include a full health and lifestyle consultation (90 minutes)

Follow up appointments (60 minutes) 

This is a full super relaxing reflexology treatment covering all reflexes on both feet, with additional focus on any areas of need to restore balance and improve overall well-being.

Hot Stones Reflexology (£55)

Your first appointment will include a full health and lifestyle consultation (90 minutes)

Follow up appointments (65 minutes) 

This gentle soothing treatment uses hot stones on the feet and legs to enhance the effects of reflexology, working deeper into the muscles releasing tension and aid relaxation. 

Hand Reflexology (£30)

Your first appointment will include a full health and lifestyle consultation (75 minutes)

Follow up appointments (45 minutes) 

Our hands are often overlooked, yet they do so much for us. This gentle treatment combines a hand and arm massage alongside a full reflexology treatment working all reflexes on both hands.