REFLEXOLOGY

Tracy Forte, Pausilya Holistics

If you are looking for a natural, non-invasive way to help you restore your physical or emotional well-being, reflexology might just be what you need. 

The ancient practice of Reflexology is a holistic treatment which treats the whole person and seeks to support the body's own healing processes. It is a non-invasive treatment based on the theory that specific points on the feet, hands, face or ears relate to the organs and systems throughout the body. Reflexologists work these points (reflexes) to aid the body and the mind to restore balance. 

Stress and illness come in many forms and affects us all in different ways, often leading us to seek ways to help us cope. Reflexology can be an incredibly relaxing treatment and many people find that it can be highly beneficial in helping to improve sleep, reduce tension and generally encourage an improved sense of wellbeing.

To make an appointment, call our Reception team on 01273 493467, pop into the clinic or book online.

If you think reflexology might be for you but want to know more, please feel free to contact Tracy for a chat either by email hello@pausilyaholistics.com or telephone: 07721 395152.  More information about reflexology can also be found on the Association of Reflexologists website  https://www.aor.org.uk/

Reflexology is a very individual treatment and the response can vary from person to person, the best way to find out how it will benefit you is to try it! 

Treatments available:

Foot Reflexology (50 Minutes - £50)

This is a full super relaxing reflexology treatment covering all reflexes on both feet, with additional focus on any areas of need to restore balance and improve overall well-being.

Hot Stones Reflexology (60 Minutes - £55)

This gentle soothing treatment uses hot stones on the feet and legs to enhance the effects of reflexology, working deeper into the muscles releasing tension and aid relaxation. 

Hand Reflexology (30 Minutes - £30)

Our hands are often overlooked, yet they do so much for us. This gentle treatment combines a hand and arm massage alongside a full reflexology treatment working all reflexes on both hands. 

SUSSEX EAR WAX REMOVAL

Patricia Asante, of Sussex Ear Wax Removal, is a qualified audiologist with nearly 10 years experience. 

Fully insured and DBS checked, Patricia provides an ear wax microsuction service at the clinic on Saturdays.

Please contact Patricia directly to book (call 07735 768011 / email hello@sussexearwaxremoval.co.uk or visit the Sussex Ear Wax Removal website for more information).

MIND TAMERS

Margaret Sinclair, of Mind Tamers, is a therapist with over 18 years experience. She can help you remove the limiting beliefs that hold you back, replacing them with positive empowering beliefs to help you achieve your goals and dreams.

Margaret utilises the powerful tools of hypnotherapy, Emotional Freedom Technique (EFT), Mindfulness, Cognitive Behavioural Therapy (CBT) and Life Coaching to help you on a transformative journey towards your best life. 

Whether you’re on a quest to quit smoking, lose weight, banish fears, become more confident, overcome limiting beliefs, improve your health, need help with pain, speak publicly with confidence, tame your anxiety and stress, or set and accomplish life goals, Mind Tamers provides a supportive environment for positive change.

Margaret provides her services online but you can find her in the clinic on Saturdays if you wish to ask her any questions of book a video call.

Please contact Margaret directly to book (call 07899 269933 / email hello@mindtamers.co.uk or visit the Mind Tamers website for more information).